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Home insulation is vital for maintaining comfortable temperatures in the home and reducing the costs of temperature control. When it is warmer outside, insulation keeps warm air out. When it is warmer inside, insulation keeps warm air in. Insulation power is measured according to its "R-Value", referring to the insulation's capability to resist heat flow. When determining which "R-Value" is suitable for your home, you should consider where you live and the associated climate, factors in your home construction such as number of floors and ceiling heights, and what type of heating and cooling systems are in your home. Weather stripping, like insulation, is a method of shielding and controlling the flow of air in and out of the home. Depending on the type of windows and doors in the home, weather stripping may involve the installation of molds, adhesive strips, or foams to fill the cracks and openings and prevent the flow of air. Weather stripping is an inexpensive way to lower temperature control costs for your home.